Sacral Chakra

“The body is the vehicle, consciousness the driver, Yoga is the path and the chakras are the map..”
― Anodea Judith

Characteristics
Organ Structure Associated with ChakraMental-Emotional Issues Associated with ChakraPhysical Manifestations when out of BalanceComplementary Treatment Approach
COLOR––typically
orange

ENDOCRINE
GLAND––
lymphatics

SOUND––OOOO
(as in moon)
Note D

MANTRA––VAM

ELEMENT––Water
LOCATION–pelvic
region

Svadhisthana
(sweetness)
Sexual
organs

Ovaries,
Prostrate

Large
Intestine

Lower
vertebrae,
pelvis, hips, sacrum

Appendix

Bladder

Kidneys 
Blame and guilt

Money and sex

Power and control

Creativity

Ethics and honor in relationships
Chronic lower back
pain

Sciatica

Ob/gyn problems

Pelvic/low back pain

Sexual potency

Urinary problems 
Increase awareness
of fears: loss of
control/power

Acupressure to treat
Pericardium, Liver
Triple Warmer,
Large Intestine, &
Bladder, meridians

Chakra clearing
and/or balancing
using color, sound,
crystals (camelion, sard, red jasper, cuprite), aroma therapy (ylang-ylang,jasmine, neroli, rose, rose geranium, orange and sandalwood)
and/or energy work.

Yoga, breathing,
and meditation

Herbs and good
Nutrition